Description

A naturally gluten-­‐free alternative to wheat flour, bursting with the goodness of organic coconuts. This fine flour is 100% pure (no additives) and can be used for both sweet and savoury baking. You can also sprinkle it into healthy smoothies, fresh juices and protein shakes in order to boost their fibre content. Coconut flour has a low GI score and is suitable for paleo dieters. Use it as a substitute in wheat-­‐free waffles, breads, cupcakes, biscuits and other clean-­‐eating recipes.

Ingredients

Defatted organic coconut

Nutritional values

Typical values per 100g

Energy 1468kJ/352kcal

Fat 12g (of which saturates 11g)

Carbohydrate 16g (of which sugars 8.6g)

Fibre 42g

Protein 18g

Salt 0.1g